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Updated:2019-11-11
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FromSkinnyToMuscular - Gain Weight - Big Muscle Building Secrets

February 6th, 2012 Leave a comment Go to comments
By Sara

I put every routine in practice. After almost 10 years I still looked like I had never even picked up a weight! I tried all kinds of methods; different amounts of sets, reps, training frequencies, speeds, rest periods, and exercises. I put into practice the nutritional strategies. And the money I spent on supplements was outrageous. I had spent an average of 300.00 to400.00 a month on worthless "weight gain" / "muscle building" supplements. That's about 3,600.00 to4,800.00 a year. Multiply that by 10 years and you have a grand total of about $43,200.00 on supplements that did nothing at all for my body. (I could...Read More...

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