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Updated:2019-09-16
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Your #1 source for natural bodybuilding information

September 19th, 2012 Leave a comment Go to comments
By Helen

This site is dedicated to helping the natural bodybuilder achieve their goals of building big muscles without the use of steroids or other performance enhancing drugs. Here you will find the answers to the questions you have about gaining lean muscle and losing bodyfat by using practical weight training.

Let me help you get the most out of your time in the gym. In the area of training we will be talking about benefits of strength training, weight lifting myths, factors affecting strength, and training past failure just to name a few. To learn more about how to build big...Read More...

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